Yield: 2 sandwich

Salmon sandwich

salmon salad sandwich
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 can (6-7 oz) salmon, drained
  • 2 slices whole wheat or sourdough bread
  • 2 tbsp creamy hummus (any flavor)
  • 1/4 cup diced bell pepper (any color)
  • 2 leaves of lettuce or arugula
  • 2 slices tomato
  • 2 tbsp feta or tofu feta (optional)
  • 2 tbsp finely diced red onion

Instructions

  1. Prepare the Salmon Mixture: In a bowl, mix the canned salmon with diced bell pepper and red onion. Add feta or tofu feta if using for an extra tangy touch.
  2. Toast the Bread: Lightly toast the whole wheat or sourdough bread for a sturdy base.
  3. Layer the sandwich:
  4. Spread 1 teaspoon of creamy hummus on each slice of bread.
  5. Add a leaf of lettuce (or arugula) and tomato slices on one slice.
  6. Top with the salmon mixture, spreading evenly.
  7. Assemble & Serve: Place the second slice of bread on top, cut in half, and enjoy your wholesome salmon sandwich!

Notes

• Add avocado slices for a creamy boost.

• Use lettuce wraps instead of bread for a low-carb version.